What is Plan A?
14 October 2025
Plan A is a holistic approach to health that promotes conscious living and disease prevention.
We provide reliable knowledge, debunk common health myths, and recommend preventive tests that everyone should undergo regularly.
Plan A is the foundation, because we all want to live healthy lives, and we tell you how. We debunk health myths, give tips, and recommend tests that should be performed and how often.
Unfortunately, Plan A alone is not enough. People get sick despite good habits, injuries occur during sports, accidents happen, and sudden illnesses occur.
That's when you need... Plan B.
Share article
Gallery
Other articles
See what else is worth reading
The Zacznij od Siebie Foundation at Business Match
We attended Business Match to share the mission of the Zacznij od Siebie Foundation and highlight the importance of having your own Plan B. Our President Aleksandra Friedel’s speech was one of those moments that stays with the audience and inspires reflection. 📹 Listen to Dorota Sierakowska share her thoughts on the speech: https://www.instagram.com/fundacj...
Plan B Is Worth Talking About Out Loud
The mission of the Zacznij od Siebie Foundation is reaching an ever-wider audience—this time, it was featured on Kanał Zero. Aleksandra Friedel, our President, shared the personal story that inspired the creation of the Zacznij od Siebie Foundation and spoke about the importance of having your own Plan B. There is no single solution that works for everyone. ...
23rd Wagner Memorial
Sport teaches us that we cannot predict everything. You can be well prepared, have a game plan and a strong team, yet the situation on the court can change in an instant. Life is much the same, and that is exactly what we talked about during the 23rd Hubert Jerzy Wagner Memorial. For three days, we were there as the excitement of sport met questions about he...